Break the System 11: Impostor Syndrome

spotify.jpg
google_podcasts_badge_8x.png

Overview

What exactly is impostor syndrome?

 

Is it just you that feels it, or does everyone feel it?

 

In today's episode, we talk about what impostor syndrome is, why you might feel it and some tips to help you fight it off when it comes.

Show Notes

Peer-reviewed studies:

News and Media Articles:

Check out the full transcript here! 

Media used: 

  • Joakim Carud - Canals - Chillhop Essentials Summer 2016

  • Brock Berrigan - Split Decision - Chillhop Essentials Summer 2016

  • Globuldub - Foreign Exchange - Chillhop Essentials Spring 2016

Thanks for Listening!

Help us grow the community!

  • Subscribe on your favourite podcast app.

  • Rate & Review!

​​

Let us know how we can improve!

More Episodes:

Today, we talk about frustration and how our brains process it - and more importantly, is it predictive, or is it hardwired into us?

Episode 27: Work is Frustrating

Today, we talk about how exercise can help improve our memory and cognitive abilities.

Episode 26: Exercise and Sleep

Today, we talk about work anxiety and how that might affect your productivity.

Episode 25: Work Anxiety

KEEP IN TOUCH ON SOCIAL MEDIA!

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Instagram Icon
  • Grey LinkedIn Icon

© 2019  by MyTechne