Break the System 20: Group Q & A

Overview

Today, we celebrate our 20th episode with a group Q & A session, asking questions regarding motivation and stress among others!

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More Episodes:

Today, we talk about frustration and how our brains process it - and more importantly, is it predictive, or is it hardwired into us?

Episode 27: Work is Frustrating

Today, we talk about how exercise can help improve our memory and cognitive abilities.

Episode 26: Exercise and Sleep

Today, we talk about work anxiety and how that might affect your productivity.

Episode 25: Work Anxiety

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