Break the System 27:
Work is Frustrating

Overview

Frustration's a really frequent emotion we encounter, sometimes even on a daily basis.

It doesn't even seem useful, but our brains process it anyways. Why does it happen? Where does it happen in our brains? 

That's what we're breaking down today - let's get into it.

Show Notes

Peer-reviewed studies:

News and Media Articles:

 

Check out the full transcript here

Media used: 

  • Joakim Carud - Canals - Chillhop Essentials Summer 2016

  • Brock Berrigan - Split Decision - Chillhop Essentials Summer 2016

  • Globuldub - Foreign Exchange - Chillhop Essentials Spring 2016

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More Episodes:

Today, we talk about frustration and how our brains process it - and more importantly, is it predictive, or is it hardwired into us?

Episode 27: Work is Frustrating

Today, we talk about how exercise can help improve our memory and cognitive abilities.

Episode 26: Exercise and Sleep

Today, we talk about work anxiety and how that might affect your productivity.

Episode 25: Work Anxiety

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