Switch Costs

Episode

19

Ethan Kim

Switch Costs
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Overview

What's the cost to multitasking? It's known as switch costs.

 

Whether it's the time or energy required, they start to build up throughout the day and make you tired and fatigue your brain.

Today, we talk about the cost associated with multitasking, and how to minimize that cost in your daily life.

Episode Highlights

Resources

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