Simplify Your System

Kelly Foss

Overview

In this episode I chat with Kelly about her bullet journal system and how she takes a minimalist approach to manage her smartphone and social media.

Kelly reached a point in her life where she felt lost.

As a first step towards her personal development journey, she began de-cluttering her life, both physically, mentally and virtually.

Over the last few years, she developed the systems that allows her to live intentionally, and simply.

Now she is on a mission to share her lessons and teach others how to adopt a minimalist lifestyle.

System Highlight: Bullet journal

Episode Highlights

• [06:05] What is minimalism & why does it matter for busy people?

• [09:13] The minimalist smartphone

• [11:45] Productivity & the bullet journal

Resources

Guest - Kelly Fos

• Website: https://www.klfoss.com/

• Facebook: @cwkellyfoss

• Twitter: @cwkellyfoss

• Instagram: @cwkellyfoss

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Podcast: The Millennial Minimalists

• Facebook: @millennialminimalists

• Instagram: @millennialminimalists

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Concepts:

• What is Minimalism - https://bit.ly/2hOgvOS

• Bullet Journal - https://bit.ly/2SkoFiW

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Books & Media:

• Carol Dweck: Mindset - https://amzn.to/2CpsL36

• Cal Newport: Digital Minimalism - https://amzn.to/2CifgSH

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People:

• Ryder Carroll - https://bit.ly/2HC26DI

• Paul Graham - https://bit.ly/2Hl0EWU

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Others:

• TCS 12: Managing your health, energy and attention for peak performance - https://bit.ly/2UEroVi

• BTS 05: Multitasking - https://bit.ly/2Y2Kt5C

• Paul Graham: Maker's Schedule, Manager's Schedule - https://bit.ly/1hy2lKz

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