Saw Jason Silva talk yesterday about the research Steven Kotler and Jamie Wheal are conducting on flow.
The idea of "being in the zone" as a series of physiological responses in our brain that's causing an extreme "high" is truly fascinating.
More so, like any "high", there is a come-down period. That "funk" we all get after crushing it for a prolonged period and reaching that point of tension where anxiety begs the question of "what next?'
How do you spend your time during that "come down"? Comment below 👇💭