Embracing the come down

October 22, 2017

 

Saw Jason Silva talk yesterday about the research Steven Kotler and Jamie Wheal are conducting on flow.

The idea of "being in the zone" as a series of physiological responses in our brain that's causing an extreme "high" is truly fascinating.

More so, like any "high", there is a come-down period. That "funk" we all get after crushing it for a prolonged period and reaching that point of tension where anxiety begs the question of "what next?'

How do you spend your time during that "come down"? Comment below 👇💭

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